Wellness | Onondaga - Cortland - Madison Counties BOCES

	EAP Wellness Months If you would like more information from your EAP on any of these topics, please EMAIL us at eap@ocmboces.org with the topic you would like to receive by email.

	September ~ Wellness Checkup ~Emotional Wellness Checkup ~Evironmental Wellness Checkup ~Physical Wellness Checkup ~Social Wellness Checkup
	October ~ Debt Management ~Debt Collection FAQ ~Fixing Your Credit ~Getting Out Of Debt ~Managing Debt
	November ~ Teen Mental Health ~Children and Mental Health-Is This Just A Stage? ~The Teen Brain-7 Things To Know ~Teen Depression, More Than Just Moodiness ~Teen Depression
	December ~ Loss and Grief ~Children And Grief ~Coping With Grief After A Traumatic Event ~Coping With Grief After Community Violence ~Mourning The Death Of A Spouse
	January ~ The DASH Diet ~Getting Started On DASH ~One Week On DASH ~Keep On Track With DASH ~DASH and Exercise
	February ~ Heart Health ~Heart Smart Fact Sheet ~My Heart Health Tracker ~Put Your Heart Into Getting Active and Eating Healthy ~Stress Less For Your Heart
	March ~ Anxiety ~Generalized Anxiety ~PTSD ~Panic Disorder-When Fear Overwhelms ~Social Anxiety-More Than Shyness
	April ~ Aging Parents ~Advanced Planning Tip Sheet ~Older Drivers ~Caregiver Stress ~Elder Abuse
	May ~ Cancer ~Support For People With Cancer ~Support For Cancer Caregivers ~Cancer and Physical Health ~Cancer and Emotional Health
	June ~ Sleep ~Insomnia ~Understanding Sleep ~Tips For A Good Night's Sleep ~Sleep and Older Adults

CONTACT
Main Operator	315.433.2600
District Superintendent	315.433.2602
Adult Education	315.453.4455
Business Office	315.433.2614
CNYRIC	315.433.8300
Instructional Support	315.433.2627
Student Services	315.433.2604
Labor Relations	315.433.2629
Personnel	315.433.2631