Wellness | Onondaga - Cortland - Madison Counties BOCES

	EAP Wellness Months If you would like more information from your EAP on any of these topics, please EMAIL us at eap@ocmboces.org with the topic you would like to receive by email.

	September ~ Suicide Prevention Month ~Five Steps to Help Someone Having Suicidal Thoughts ~Warning Signs of Suicide ~Suicide FAQ ~Helping A Loved One Who is Suicidal
	October ~ Substance Use Prevention ~Drugs -Shatter the Myths ~Family Check Up to Prevent Drug Use ~Keep Youth Drug Free ~Understanding Drug Use and Addiction
	November ~ Men's Health ~Keep Active and Healthy Eating for Men ~Men and Depression ~Get the Facts to Feel and Look Better ~Osteoporosis in Men
	December ~ Healthy Relationships ~Healthy Relationship Quiz ~How Can I Communicate Better? ~Conflict Resolution ~Self Care Quiz
	January ~ Managing Your Money ~Budget Worksheet ~Mortgage Shopping Worksheet ~Buying a Car ~Choosing a College, Questions to Ask
	February ~ Healthy Aging ~Healthy Eating as You Age ~Exercise for Older Adults ~Participating in Activities as You Age ~Sleep and Older Adults
	March ~ National Nutrition Month ~Eat for the Health of It ~Healthy Drink Choices ~Cut Down on Added Sugars ~Build a Healthy Routine
	April ~ Move More Month ~Making Physical Activity a Routine ~Physical Activity Diary ~Tips to Help Adults Be More Active ~Tips to Help Families Be More Active
	May ~ Emergency Preparedness ~Are You Ready? A Guide ~Are You Ready? A Checklist ~Be Prepared for a Winter Storm ~Prepare Your Pets for Disasters
	June ~ Alzheimer's ~Understanding Alzheimer's ~Forgetfulness, Know When to Ask for Help ~Understanding Alzheimer's Genes ~Legal and Financial Planning for a Person With Dementia

CONTACT
Main Operator	315.433.2600
District Superintendent	315.433.2602
Adult Education	315.453.4455
Business Office	315.433.2614
CNYRIC	315.433.8300
Instructional Support	315.433.2627
Student Services	315.433.2604
Labor Relations	315.433.2629
Personnel	315.433.2631